Raisin Shortbread Cookies Recipe
Raisin Shortbread Cookies has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Raisin Shortbread Cookies has been given a composite ranking of 35, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 55% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15 g | 5% | ||
| Dietary Fiber | 1 g | 4% | ||
| Sugars | 7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1 g | 2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% | ||
| Saturated Fat | 3 g | 15% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 50
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 35 mg 1.5%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 7 g
Protein 1 g 2%
Vitamin A 4% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Sarah's Raisin Cookies
Per Serving | Calories 90
Protein 1 g | Carbs 15 g | Fat 3.5 g
Old-Fashioned Raisin Cookies
Per Serving | Calories 240
Protein 3 g | Carbs 39 g | Fat 8 g
Harvest Pumpkin-Oatmeal Raisin..
Per Serving | Calories 107
Protein 1.7 g | Carbs 14.6 g | Fat 4.8 g
Raisin Puff Cookies
Per Serving | Calories 101
Protein 1.2 g | Carbs 15.7 g | Fat 3.9 g
Christmas Cookies I
Per Serving | Calories 170
Protein 2 g | Carbs 30 g | Fat 5 g
Frozen Cognac Parfait and Spirited..
Per Serving | Calories 420
Protein 4 g | Carbs 52 g | Fat 23 g
Italian Cookies II
Per Serving | Calories 120
Protein 2 g | Carbs 18 g | Fat 4.5 g
Brownie Pie
Per Serving | Calories 310
Protein 4 g | Carbs 52 g | Fat 11 g
