Rainbow - Italian Ice Wild Cherry has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 22.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Rainbow - Italian Ice Wild Cherry has been given a composite ranking of 61, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.9 g | 7.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 20.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 98 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 8 mg 0.3%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 23.1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 169
Protein 2.6 g | Carbs 32.5 g | Fat 2.6 g
Per 100g | Calories 264
Protein 3.8 g | Carbs 26.4 g | Fat 17 g
Per 100g | Calories 225
Protein 4.2 g | Carbs 22.5 g | Fat 12.7 g
Per 100g | Calories 208
Protein 3 g | Carbs 26.9 g | Fat 10.4 g
Per 100g | Calories 86
Protein 0 g | Carbs 22.9 g | Fat 0 g
Per 100g | Calories 86
Protein 0 g | Carbs 22.9 g | Fat 0 g
Per 100g | Calories 85
Protein 0 g | Carbs 20.8 g | Fat 0 g
Per 100g | Calories 110
Protein 2.3 g | Carbs 20 g | Fat 1 g