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Radishes with Chive Cream Cheese - Recipe and Nutrition Facts
24

Radishes with Chive Cream Cheese Recipe

Radishes with Chive Cream Cheese has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 0.36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.29 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Radishes with Chive Cream Cheese, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat78%
 Calories from Carbs12%

Why this is good for you

  • Low in Saturated Fat
  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1 IU0%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium5 mg0.5%
Iron0 mg
Potassium18 mg0.5%
Sodium13 mg0.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.36 g0.12%
Dietary Fiber0.11 g0.44%
Sugars0.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.29 g0.58%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.5%
Saturated Fat0.69 g3.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 13 Calories from Fat 11

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0.69 g 3.5%

Trans Fat 0 g

Cholesterol 4 mg 1.3%

Sodium 13 mg 0.5%

Total Carbohydrates 0.36 g 0.12%

Dietary Fiber 0.11 g0.44%

Sugars 0.2 g

Protein 0.29 g 0.58%

Vitamin A 0% Vitamin C

Calcium 0.5% Iron

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Radishes-With-Chive-Cream-Cheese-Epicurious Embed Table:

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