Racconto - Racconto Pepper Pesto Fire-roasted Spicy has a average-calorie, low-carb, high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Racconto - Racconto Pepper Pesto Fire-roasted Spicy has been given a composite ranking of 60, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
- No Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 0 mg | |||
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.8 g | 22.8% | Mid 40% | Average |
| Saturated Fat | 1.4 g | 7.1% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 22 Calories from Fat 19
% Daily Value *
Total Fat 2.1 g 3.2%
Saturated Fat 0.2 g 1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsRacconto - Racconto Grilled Asparagus..
Per 100g | Calories 127
Protein 14.1 g | Carbs 0 g | Fat 0.71 g
Classico - Pasta Sauce Spicy Red..
Per 100g | Calories 44
Protein 0.73 g | Carbs 5.9 g | Fat 1.8 g
Master Choice - Master Choice Pasta..
Per 100g | Calories 65
Protein 1.6 g | Carbs 9 g | Fat 2.8 g
Classico - Pasta Sauce Spicy Tomato &..
Per 100g | Calories 66
Protein 1.5 g | Carbs 7.3 g | Fat 3.7 g
Related Searches
Three Pepper Pesto
Per Serving | Calories 69
Protein 2.2 g | Carbs 0.7 g | Fat 6.3 g
Thrive -sweet pepper hemp pesto
Per Serving | Calories 135
Protein 4.4 g | Carbs 6.5 g | Fat 11.1 g
Racconto - Racconto Tuscan Green..
Per 100g | Calories 310
Protein 0 g | Carbs 0 g | Fat 31.7 g
Racconto - Racconto Grilled Asparagus..
Per 100g | Calories 127
Protein 14.1 g | Carbs 0 g | Fat 0.71 g
Racconto - Racconto Oven-Dried Tomato..
Per 100g | Calories 226
Protein 0 g | Carbs 0 g | Fat 21.9 g
Racconto - Racconto Sun-Dried Tomato..
Per 100g | Calories 275
Protein 0 g | Carbs 0 g | Fat 26.1 g
