Rabbit and Shiitake Mushroom Terrine with a Caramelized Onion Sauce has a very high-calorie, low-carb, very high-fat and average-protein content.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Rabbit and Shiitake Mushroom Terrine with a Caramelized Onion Sauce has been given a composite ranking of 45, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 90% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 68 g | 104.6% | ||
Saturated Fat | 22 g | 110% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 670 Calories from Fat 610
% Daily Value *
Total Fat 68 g 104.6%
Saturated Fat 22 g 110%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 370 mg 15.4%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 3 g12%
Sugars 1 g
Protein 6 g 12%
Vitamin A 4% Vitamin C 4%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 178
Protein 20.6 g | Carbs 2.47 g | Fat 8.1 g
Per Serving | Calories 92
Protein 1.4 g | Carbs 5.8 g | Fat 7.2 g
Per Serving | Calories 620
Protein 8 g | Carbs 28 g | Fat 55 g
Per Serving | Calories 370
Protein 29 g | Carbs 18 g | Fat 20 g
Per Serving | Calories 80
Protein 3 g | Carbs 14 g | Fat 1 g
Per Serving | Calories 170
Protein 3 g | Carbs 42 g | Fat 0 g