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Quixtar Chocolate Peanut Butter Crunch Trim Advantage Meal Replacment Bar - Nutrition Facts
78

Chocolate Peanut Butter Crunch Trim Advantage Meal Replacment Bar

Quixtar - Chocolate Peanut Butter Crunch Trim Advantage Meal Replacment Bar has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin and Pantothenic Acid.

The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 26.67 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It gives a good yield of Iron at 10.5 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is very high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Based on the composite nutritive standing Quixtar - Chocolate Peanut Butter Crunch Trim Advantage Meal Replacment Bar has been given a composite ranking of 78, and in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat28%
 Calories from Carbs47%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Vitamin A
  • Very high in Vitamin C
  • Very high in Vitamin K

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2916.7 IU58.3%Top 10%Very High
Vitamin C35 mg58.3%Top 10%Very High
Vitamin D2.9 IU0.7%Top 30%High
Vitamin E17.5 mg58.3%Mid 40%Average
Vitamin K46.7 mcg58.3%Top 30%High
Thiamin0.88 mg58.3%Top 30%High
Riboflavin1.2 mg68.6%Top 30%High
Niacin11.7 mg58.3%Top 30%High
Vitamin B61.2 mg58.3%Mid 40%Average
Vitamin B123.5 mcg58.3%Mid 40%Average
Pantothenic Acid5.8 mg58.3%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium583.3 mg58.3%Top 10%Very High
Iron10.5 mg58.3%Top 10%Very High
Magnesium233.3 mg58.3%Top 30%High
Phosphorus583.3 mg58.3%Top 10%Very High
Sodium516.7 mg21.5%Mid 40%Average
Zinc8.8 mg58.3%Top 30%High
Manganese1.8 mg87.5%Top 30%High
Selenium35 mcg50%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50 g16.7%Mid 40%Average
Dietary Fiber6.7 g26.7%Top 10%Very High
Sugars20 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein26.7 g53.3%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.3 g20.5%Top 30%High
Saturated Fat5.8 g29.2%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 1 mg 0.3%

Sodium 310 mg 12.9%

Total Carbohydrates 30 g 10%

Dietary Fiber 4 g16%

Sugars 12 g

Protein 16 g 32%

Vitamin A 35% Vitamin C 35%

Calcium 35% Iron 35%

*Based on a 2000 Calorie diet

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