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Quinoa Stirfry With Chicken - Nutrition Facts and detailed Analysis
75

Quinoa Stirfry With Chicken

Quinoa Stirfry With Chicken has a average-calorie, average-carb, average-fat and high-protein content.

With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

Based on the composite nutritive standing Quinoa Stirfry With Chicken has been given a composite ranking of 75, and in moderation.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat26%
 Calories from Carbs44%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30 g10%
Dietary Fiber4 g16%

Protein Analysis

NameAmount%DVRankInterpretation
Protein20 g40%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.8 g12%
Saturated Fat1.1 g5.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 254 Calories from Fat 70

% Daily Value *

Total Fat 7.8 g 12%

Saturated Fat 1.1 g 5.5%

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 30 g 10%

Dietary Fiber 4 g16%

Sugars

Protein 20 g 40%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/quinoa_stirfry_with_chicken_calories Embed Table:

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