Quinoa Mini Pizza Bites has a average-calorie, low-carb, average-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Italian cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Quinoa Mini Pizza Bites has been given a composite ranking of 75, and in moderation.
Calories from Protein | 28% | |
Calories from Fat | 36% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% |
Serving size
Amount Per Serving
Calories 101 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 9 g 3%
Dietary Fiber
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 272
Protein 12.5 g | Carbs 23 g | Fat 14.6 g
Per 100g | Calories 300
Protein 10 g | Carbs 42 g | Fat 10 g
Per 100g | Calories 640
Protein 16 g | Carbs 63 g | Fat 37 g
Per 100g | Calories 270
Protein 10.9 g | Carbs 52 g | Fat 3.8 g
Per 100g | Calories 220
Protein 8 g | Carbs 29 g | Fat 8 g
Per 100g | Calories 103
Protein 6.7 g | Carbs 23 g | Fat 0.5 g