Quick Pork with Sweet Bourbon Sauce Recipe
Quick Pork with Sweet Bourbon Sauce has a average-calorie, low-carb, average-fat and high-protein content.
With 21.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Quick Pork with Sweet Bourbon Sauce has been given a composite ranking of 32, and in moderation.
Calorie Breakdown
| Calories from Protein | 46% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 27% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.6 g | 4.2% | ||
| Dietary Fiber | 0.1 g | 0.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.8 g | 43.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.8 g | 8.9% | ||
| Saturated Fat | 2.1 g | 10.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 213 Calories from Fat 53
% Daily Value *
Total Fat 5.8 g 8.9%
Saturated Fat 2.1 g 10.5%
Trans Fat
Cholesterol 58 mg 19.3%
Sodium 318 mg 13.3%
Total Carbohydrates 12.6 g 4.2%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 21.8 g 43.6%
Vitamin A Vitamin C
Calcium 4% Iron 6.1%
*Based on a 2000 Calorie diet
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