Quick Caramel Apple Pie has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 76g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Quick Caramel Apple Pie has been given a composite ranking of 52, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 34% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76 g | 25.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 38 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 470 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 340 mg 14.2%
Total Carbohydrates 76 g 25.3%
Dietary Fiber 2 g8%
Sugars 38 g
Protein 4 g 8%
Vitamin A 2% Vitamin C 4%
Calcium 8% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 509
Protein 5.9 g | Carbs 66.9 g | Fat 25.6 g
Per Serving | Calories 257
Protein 3.2 g | Carbs 38 g | Fat 10.8 g
Per Serving | Calories 200
Protein 4 g | Carbs 36 g | Fat 4.5 g
Per Serving | Calories 220
Protein 3 g | Carbs 23 g | Fat 14 g
Per Serving | Calories 160
Protein 2 g | Carbs 28 g | Fat 4.5 g
Per Serving | Calories 410
Protein 5 g | Carbs 63 g | Fat 14 g