Queen's Pride - Tiny Shrimp Fancy Cleaned has a average-calorie, low-carb, low-fat and high-protein content. It is a good source of Calcium and Iron.
if( 0 != 0.0 ){?>The food contains 0g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 22.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "high" and "low" == "high" or "low" == "low" and "low" == "low" ){?> On top of that, }else{?> Not only that,}?> the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It gives a good yield of Iron at 4.7 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Queen's Pride - Tiny Shrimp Fancy Cleaned, and we advise that this food in moderation.
Calories from Protein | 93% | |
Calories from Fat | 7% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 800 mg | 80% | Top 10% | Very High |
Iron | 4.7 mg | 26.1% | Top 10% | Very High |
Sodium | 146 mg | 6.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.4 g | 44.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.8 g | 1.2% | Bottom 30% | Low |
Saturated Fat | 0.2 g | 1% | Bottom 30% | Low |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 55 Calories from Fat 4
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat 0.1 g 0.5%
Trans Fat 0 g
Cholesterol 82 mg 27.3%
Sodium 73 mg 3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 11.2 g 22.4%
Vitamin A Vitamin C
Calcium 40% Iron 13.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 274
Protein 11.8 g | Carbs 33.3 g | Fat 10.3 g
Per 100g | Calories 221
Protein 9.7 g | Carbs 20.3 g | Fat 11.5 g
Per 100g | Calories 94
Protein 21.2 g | Carbs 0 g | Fat 1.2 g
Per 100g | Calories 141
Protein 17.4 g | Carbs 0 g | Fat 8.7 g
Per 100g | Calories 65
Protein 12.9 g | Carbs 0 g | Fat 0 g