Queen Mother's Cake has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Queen Mother's Cake has been given a composite ranking of 15, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 64% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 11 g | 55% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 335 Calories from Fat 227
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 136 mg 45.3%
Sodium 63 mg 2.6%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 3 g12%
Sugars 21 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium 5.9% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 1514
Protein 20 g | Carbs 191 g | Fat 78 g
Per Serving | Calories 489
Protein 8 g | Carbs 82 g | Fat 17 g
Per Serving | Calories 2158
Protein 74 g | Carbs 238 g | Fat 101 g
Per Serving | Calories 450
Protein 6 g | Carbs 74 g | Fat 15 g
Per Serving | Calories 329
Protein 6 g | Carbs 44 g | Fat 15 g
Per Serving | Calories 716
Protein 0.74 g | Carbs 184 g | Fat 0.24 g
Per Serving | Calories 2781
Protein 34 g | Carbs 242 g | Fat 187 g
Per Serving | Calories 904
Protein 8 g | Carbs 166 g | Fat 26 g