Queen CIty Sausage - Skinless Smoked Sausage has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 3.95g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Queen CIty Sausage - Skinless Smoked Sausage, and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 77% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1210.5 mg | 50.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.9 g | 1.3% | Bottom 30% | Low |
Dietary Fiber | 2.6 g | 10.5% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.2 g | 26.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | Top 10% | Very High |
Saturated Fat | 9.2 g | 46.1% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 920 mg 38.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 267
Protein 16.7 g | Carbs 0 g | Fat 21.7 g
Per 100g | Calories 198
Protein 23.1 g | Carbs 2.2 g | Fat 9.9 g
Per 100g | Calories 300
Protein 14.1 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 317
Protein 10.6 g | Carbs 3.5 g | Fat 30 g
Per 100g | Calories 159
Protein 12.3 g | Carbs 1.76 g | Fat 10.6 g
Per 100g | Calories 159
Protein 22.9 g | Carbs 7.1 g | Fat 4.4 g
Per 100g | Calories 229
Protein 14.1 g | Carbs 10.6 g | Fat 12.3 g
Per 100g | Calories 318
Protein 13.2 g | Carbs 5.2 g | Fat 26.5 g