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Queen CIty Sausage Super Hot Smoked - Nutrition Facts and detailed Analysis
4

Queen CIty Sausage Super Hot Smoked

Queen CIty Sausage - Queen CIty Sausage Super Hot Smoked has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Vitamin C.

The food contains 3.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Queen CIty Sausage - Queen CIty Sausage Super Hot Smoked has been given a composite ranking of 4, and sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat77%
 Calories from Carbs5%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C15.9 mg26.5%Top 10%Very High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium1217 mg50.7%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4 g1.3%Bottom 30%Low
Dietary Fiber2.6 g10.6%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.2 g26.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25.1 g38.7%Top 10%Very High
Saturated Fat9.3 g46.3%Top 10%Very High
Total Trans Fatty Acids0.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 180

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 7 g 35%

Trans Fat 0.2 g

Cholesterol 35 mg 11.7%

Sodium 920 mg 38.3%

Total Carbohydrates 3 g 1%

Dietary Fiber 2 g8%

Sugars 0 g

Protein 10 g 20%

Vitamin A Vitamin C 20%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

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