Queen Anne - Cordial Cherries Milk Chocolate has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 79.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Queen Anne - Cordial Cherries Milk Chocolate, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 21% | |
Calories from Carbs | 79% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 52.9 mg | 5.3% | Mid 40% | Average |
Iron | 1 mg | 5.6% | Mid 40% | Average |
Sodium | 26.5 mg | 1.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 79.4 g | 26.5% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 68.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.3 g | 14.3% | Mid 40% | Average |
Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g
Sugars 26 g
Protein 0 g
Vitamin A Vitamin C
Calcium 2% Iron 2.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 476
Protein 5.3 g | Carbs 66.1 g | Fat 23.8 g
Per 100g | Calories 448
Protein 4.5 g | Carbs 67.3 g | Fat 20.2 g
Per 100g | Calories 532
Protein 8.4 g | Carbs 56 g | Fat 30.8 g
Per 100g | Calories 426
Protein 2.8 g | Carbs 73.9 g | Fat 14.2 g
Per 100g | Calories 468
Protein 4.9 g | Carbs 69 g | Fat 19.7 g
Per 100g | Calories 439
Protein 4.9 g | Carbs 68.3 g | Fat 17.1 g
Per 100g | Calories 475
Protein 5 g | Carbs 67.5 g | Fat 20 g
Per 100g | Calories 443
Protein 4.9 g | Carbs 69 g | Fat 19.7 g