Qdoba Mexican Grill - Naked Chicken Soft Taco has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 15.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Qdoba Mexican Grill - Naked Chicken Soft Taco, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 50% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 364.2 mg | 15.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.3 g | 30.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.7 g | 10.3% | Mid 40% | Average |
| Saturated Fat | 1.9 g | 9.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 45 mg 15%
Sodium 190 mg 7.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Boston University Dining Hall -..
Per 100g | Calories 137
Protein 10.3 g | Carbs 16.6 g | Fat 2.9 g
Qdoba Mexican Grill - Chicken Taco..
Per 100g | Calories 128
Protein 9.8 g | Carbs 6 g | Fat 6 g
Qdoba Mexican Grill - Chicken Taco..
Per 100g | Calories 279
Protein 14.8 g | Carbs 19.2 g | Fat 15.7 g
Qdoba Mexican Grill - Chicken Soft..
Per 100g | Calories 171
Protein 9.9 g | Carbs 14.4 g | Fat 6.3 g
Qdoba Mexican Grill - Just Shredded..
Per 100g | Calories 423
Protein 21.2 g | Carbs 0 g | Fat 35.3 g
Qdoba Mexican Grill - Chicken..
Per 100g | Calories 308
Protein 19.9 g | Carbs 18 g | Fat 17.3 g
Qdoba Mexican Grill - Mexican Gumbo..
Per 100g | Calories 108
Protein 5.5 g | Carbs 14.4 g | Fat 2.9 g
Qdoba Mexican Grill - Naked Beef..
Per 100g | Calories 156
Protein 12.9 g | Carbs 8.9 g | Fat 7.1 g
