Qdoba Mexican Grill - Jenn's Ground Beef Burrito has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.58 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Qdoba Mexican Grill - Jenn's Ground Beef Burrito has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 41% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 496.6 mg | 20.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.6 g | 7.2% | Mid 40% | Average |
| Dietary Fiber | 1.1 g | 4.5% | Mid 40% | Average |
| Sugars | 0.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.6 g | 19.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.8 g | 15.1% | Mid 40% | Average |
| Saturated Fat | 4.5 g | 22.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 970 Calories from Fat 396
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 20 g 100%
Trans Fat
Cholesterol 120 mg 40%
Sodium 2230 mg 92.9%
Total Carbohydrates 97 g 32.3%
Dietary Fiber 5 g20%
Sugars 1 g
Protein 43 g 86%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Aldi - Ground Beef
Per 100g | Calories 247
Protein 25.6 g | Carbs 0 g | Fat 15 g
Trader Joe's - Extra Lean Ground..
Per 100g | Calories 134
Protein 22.3 g | Carbs 0 g | Fat 4.5 g
73/27 Ground Beef
Per 100g | Calories 300
Protein 16.8 g | Carbs 0 g | Fat 26.5 g
98% Lean Ground Beef
Per 100g | Calories 132
Protein 22 g | Carbs 0 g | Fat 2 g
Qdoba Mexican Grill - Tortilla Soup..
Per 100g | Calories 108
Protein 6 g | Carbs 7.1 g | Fat 5.3 g
Qdoba Mexican Grill - Naked Pork..
Per 100g | Calories 106
Protein 6.6 g | Carbs 10.6 g | Fat 3.8 g
Qdoba Mexican Grill - Nake Vegeterian..
Per 100g | Calories 157
Protein 5.2 g | Carbs 19.4 g | Fat 6.2 g
Qdoba Mexican Grill - Naked Pulled..
Per 100g | Calories 126
Protein 6.6 g | Carbs 17.6 g | Fat 2.6 g
