Qdoba Mexican Grill - Chicken Fajita Ranchero Burrito has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 19.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Qdoba Mexican Grill - Chicken Fajita Ranchero Burrito, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 33% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 454.1 mg | 18.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.7 g | 6.6% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.1% | Mid 40% | Average |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.9 g | 17.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.4 g | 9.8% | Mid 40% | Average |
Saturated Fat | 2.6 g | 12.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 940 Calories from Fat 315
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 165 mg 55%
Sodium 2490 mg 103.8%
Total Carbohydrates 108 g 36%
Dietary Fiber 7 g28%
Sugars 9 g
Protein 49 g 98%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 57
Protein 5.3 g | Carbs 6.2 g | Fat 1.3 g
Per 100g | Calories 103
Protein 4 g | Carbs 15.5 g | Fat 2.8 g
Per 100g | Calories 129
Protein 20 g | Carbs 1.18 g | Fat 4.7 g
Per 100g | Calories 188
Protein 23.5 g | Carbs 2.35 g | Fat 8.2 g
Per 100g | Calories 235
Protein 13.6 g | Carbs 17.6 g | Fat 12.4 g
Per 100g | Calories 168
Protein 5.3 g | Carbs 5.3 g | Fat 14.1 g
Per 100g | Calories 88
Protein 5 g | Carbs 8.4 g | Fat 2.9 g
Per 100g | Calories 139
Protein 4 g | Carbs 19.6 g | Fat 4.6 g