Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Qdoba Mexican Grill Chicken Fajita Ranchero Burrito - Nutrition Facts
45

Chicken Fajita Ranchero Burrito

Qdoba Mexican Grill - Chicken Fajita Ranchero Burrito has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 19.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Qdoba Mexican Grill - Chicken Fajita Ranchero Burrito, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat33%
 Calories from Carbs46%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium454.1 mg18.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.7 g6.6%Mid 40%Average
Dietary Fiber1.3 g5.1%Mid 40%Average
Sugars1.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.9 g17.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.4 g9.8%Mid 40%Average
Saturated Fat2.6 g12.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 940 Calories from Fat 315

% Daily Value *

Total Fat 35 g 53.8%

Saturated Fat 14 g 70%

Trans Fat

Cholesterol 165 mg 55%

Sodium 2490 mg 103.8%

Total Carbohydrates 108 g 36%

Dietary Fiber 7 g28%

Sugars 9 g

Protein 49 g 98%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

67

Safeway Select - Chicken Fajitas

Per 100g | Calories 57
Protein 5.3 g | Carbs 6.2 g | Fat 1.3 g

61

Lean Pockets - LEAN POCKETS Brand..

Per 100g | Calories 103
Protein 4 g | Carbs 15.5 g | Fat 2.8 g

16

Chicken Fajita Frozen

Per 100g | Calories 129
Protein 20 g | Carbs 1.18 g | Fat 4.7 g

22

H-E-B - Fully Cooked Chicken Thighs..

Per 100g | Calories 188
Protein 23.5 g | Carbs 2.35 g | Fat 8.2 g

17

Qdoba Mexican Grill - Craft Two..

Per 100g | Calories 235
Protein 13.6 g | Carbs 17.6 g | Fat 12.4 g

8

Qdoba Mexican Grill - 3 Cheese Queso

Per 100g | Calories 168
Protein 5.3 g | Carbs 5.3 g | Fat 14.1 g

60

Qdoba Mexican Grill - Pick 2 Mexican..

Per 100g | Calories 88
Protein 5 g | Carbs 8.4 g | Fat 2.9 g

78

Qdoba Mexican Grill - Grilled..

Per 100g | Calories 139
Protein 4 g | Carbs 19.6 g | Fat 4.6 g