Purity Foods - Purity Foods Pasta Sauce Mushroom has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Purity Foods - Purity Foods Pasta Sauce Mushroom has been given a composite ranking of 22, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 76% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 244.2 IU | 4.9% | Top 30% | High |
| Vitamin C | 0.81 mg | 1.4% | Top 30% | High |
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0.81 mg | 4.5% | Top 10% | Very High |
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 732.6 mg | 30.5% | Top 10% | Very High |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.4 g | 3.8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 8.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.6 g | 2.5% | Mid 40% | Average |
| Saturated Fat | 0.41 g | 2% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 900 mg 37.5%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A 6% Vitamin C 1.7%
Calcium Iron 5.6%
*Based on a 2000 Calorie diet
Better Eats
DetailsTuttorosso - Pasta Sauce Mushroom
Per 100g | Calories 81
Protein 2.4 g | Carbs 12.2 g | Fat 2.4 g
Classico - Pasta Sauce Triple..
Per 100g | Calories 51
Protein 2.2 g | Carbs 9.6 g | Fat 0.73 g
Starletta - Starletta Pasta Sauce..
Per 100g | Calories 63
Protein 1.4 g | Carbs 4.2 g | Fat 4.9 g
Vine-Ripe - Vine-Ripe Pasta Sauce..
Per 100g | Calories 40
Protein 0.8 g | Carbs 8 g | Fat 0.4 g
Related Searches
Mom's - Mom's Pasta Sauce Sangiovese..
Per 100g | Calories 79
Protein 0 g | Carbs 13.2 g | Fat 2.6 g
Mom's - Mom's Pasta Sauce Sangiovese..
Per 100g | Calories 68
Protein 0.76 g | Carbs 11.3 g | Fat 2.3 g
Racconto Riserva - Racconto Riserva..
Per 100g | Calories 176
Protein 3.5 g | Carbs 7.1 g | Fat 13.2 g
Five Brothers - Five Brothers Pasta..
Per 100g | Calories 123
Protein 3.1 g | Carbs 4.6 g | Fat 10.8 g
Purity Foods - Purity Foods Penne..
Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g
Purity Foods - Purity Foods Rotini
Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g
Purity Foods - Creamy Wheat
Per 100g | Calories 341
Protein 11.4 g | Carbs 75 g | Fat 1.1 g
Purity Foods - Roll and Bake Seasoned..
Per 100g | Calories 350
Protein 10 g | Carbs 70 g | Fat 0 g
