Mom's - Mom's Pasta Sauce Sangiovese Marinara has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Mom's - Mom's Pasta Sauce Sangiovese Marinara has been given a composite ranking of 74, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 30% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 566.9 IU | 11.3% | Top 10% | Very High |
Vitamin C | 4.5 mg | 7.6% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 45.4 mg | 4.5% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 302.3 mg | 12.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.3 g | 3.8% | Mid 40% | Average |
Dietary Fiber | 0.76 g | 3% | Top 30% | High |
Sugars | 8.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.76 g | 1.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.3 g | 3.5% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 400 mg 16.7%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 11 g
Protein 1 g 2%
Vitamin A 15% Vitamin C 10%
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 65
Protein 1.6 g | Carbs 5.7 g | Fat 3.3 g
Per 100g | Calories 103
Protein 2.1 g | Carbs 6.2 g | Fat 9.3 g
Per 100g | Calories 30
Protein 0.85 g | Carbs 5.1 g | Fat 1.3 g
Per 100g | Calories 31
Protein 1.5 g | Carbs 4.6 g | Fat 2.3 g
Per 100g | Calories 99
Protein 1.6 g | Carbs 4.9 g | Fat 8.2 g
Per 100g | Calories 77
Protein 1.5 g | Carbs 8.5 g | Fat 4.6 g
Per 100g | Calories 79
Protein 0 g | Carbs 13.2 g | Fat 2.6 g
Per 100g | Calories 65
Protein 0 g | Carbs 11.4 g | Fat 1.6 g
Per 100g | Calories 79
Protein 1.8 g | Carbs 7.1 g | Fat 5.3 g
Per 100g | Calories 57
Protein 2.3 g | Carbs 6.8 g | Fat 3.4 g
Per 100g | Calories 79
Protein 0 g | Carbs 13.2 g | Fat 2.6 g
Per 100g | Calories 97
Protein 1.8 g | Carbs 5.3 g | Fat 7.1 g