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Purely Decadent Cookie Dough Gluten Free Non-Dairy Ice Cream made with Soy Milk - Nutrition Facts
48

Cookie Dough Gluten Free Non-Dairy Ice Cream made with Soy Milk

Purely Decadent - Cookie Dough Gluten Free Non-Dairy Ice Cream made with Soy Milk has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 35.77g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.99 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Purely Decadent - Cookie Dough Gluten Free Non-Dairy Ice Cream made with Soy Milk, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat33%
 Calories from Carbs65%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 460 Calories from Fat 144

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 150 mg 6.3%

Total Carbohydrates 72 g 24%

Dietary Fiber 10 g40%

Sugars 54 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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