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Pure Protein Strawberry Cream Shake with 35 Grams of - Nutrition Facts
85

Strawberry Cream Shake with 35 Grams of Protein

Pure Protein - Strawberry Cream Shake with 35 Grams of Protein has a low-calorie, low-carb, low-fat and high-protein content. It is a good source of Calcium.

The food contains 0.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11.22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Pure Protein - Strawberry Cream Shake with 35 Grams of Protein, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein89%
 Calories from Fat6%
 Calories from Carbs5%

Why this is good for you

  • No Saturated Fat
  • Very low in Cholesterol
  • High in Protein
  • High in Calcium
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 150 mg 6.3%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 35 g 70%

Vitamin A Vitamin C

Calcium 90% Iron

*Based on a 2000 Calorie diet

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