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Pure Protein Chocolate-Peanut Butter Bar - Nutrition Facts and detailed Analysis
59

Chocolate-Peanut Butter Protein Bar

Pure Protein - Chocolate-Peanut Butter Protein Bar has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Pure Protein - Chocolate-Peanut Butter Protein Bar, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein40%
 Calories from Fat27%
 Calories from Carbs32%

Why this is good for you

  • Low in Cholesterol
  • Very high in Protein

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 200 mg 8.3%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 20 g 40%

Vitamin A Vitamin C

Calcium 20% Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/pure_protein_chocolate-peanut_butter_protein_bar_calories Embed Table:

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