Pure Protein - Chocolate Deluxe Bar has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Calcium.
The food contains 32.73g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 40.17 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Pure Protein - Chocolate Deluxe Bar has been given a composite ranking of 26, and in moderation.
Calories from Protein | 43% | |
Calories from Fat | 21% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 502.5 mg | 50.2% | Top 10% | Very High |
Potassium | 213.6 mg | 6.1% | Mid 40% | Average |
Sodium | 201.8 mg | 8.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.7 g | 10.9% | Top 30% | High |
Dietary Fiber | 3.7 g | 14.9% | Top 30% | High |
Sugars | 5.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40.2 g | 80.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.8 g | 13.6% | Mid 40% | Average |
Saturated Fat | 6.3 g | 31.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 12.5 g |
Serving size
Amount Per Serving
Calories 179 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 3.2 g 16%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 103 mg 4.3%
Total Carbohydrates 16.7 g 5.6%
Dietary Fiber 1.9 g7.6%
Sugars 2.6 g
Protein 20.5 g 41%
Vitamin A Vitamin C
Calcium 25.6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 20.7 g | Carbs 45.6 g | Fat 14.5 g
Per 100g | Calories 419
Protein 33.1 g | Carbs 46.3 g | Fat 13.2 g
Per 100g | Calories 364
Protein 36.4 g | Carbs 36.4 g | Fat 11.4 g
Per 100g | Calories 391
Protein 35.3 g | Carbs 39.1 g | Fat 11.3 g
Per 100g | Calories 231
Protein 55.1 g | Carbs 3.3 g | Fat 0 g
Per 100g | Calories 146
Protein 30.4 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 364
Protein 36.4 g | Carbs 36.4 g | Fat 11.4 g
Per 100g | Calories 59
Protein 13.5 g | Carbs 1.18 g | Fat 0 g