Purdue University Dining Court - Catalina Fat Free Kraft Dressing has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 33.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Purdue University Dining Court - Catalina Fat Free Kraft Dressing has been given a composite ranking of 38, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 944.4 mg | 39.4% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 33.3 g | 11.1% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 170 mg 7.1%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hidden Valley - Fat Free Thousand..
Per 100g | Calories 118
Protein 0 g | Carbs 32.9 g | Fat 0 g
Sodexo - Fat Free Italian Dressing
Per 100g | Calories 36
Protein 0 g | Carbs 10.7 g | Fat 0 g
Chef's Quality - Fat Free Honey..
Per 100g | Calories 141
Protein 0 g | Carbs 32.9 g | Fat 0 g
President's Choice Blue Menu - Fat..
Per 100g | Calories 200
Protein 0.67 g | Carbs 46.7 g | Fat 0 g
Purdue University Dining Court -..
Per 100g | Calories 201
Protein 15.9 g | Carbs 17.9 g | Fat 6.9 g
Purdue University Dining Court -..
Per 100g | Calories 14
Protein 0 g | Carbs 0 g | Fat 0 g
Purdue University Dining Court -..
Per 100g | Calories 279
Protein 9 g | Carbs 50 g | Fat 4.5 g
Purdue University Dining Court -..
Per 100g | Calories 215
Protein 14.5 g | Carbs 18.8 g | Fat 9.1 g
