Pumpkin Risotto Cakes has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Pumpkin Risotto Cakes, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 4% Vitamin C 2%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 500
Protein 14 g | Carbs 62 g | Fat 21 g
Per Serving | Calories 518
Protein 14.3 g | Carbs 103.3 g | Fat 4 g
Per Serving | Calories 83
Protein 2.4 g | Carbs 13.2 g | Fat 2.6 g
Per Serving | Calories 210
Protein 25 g | Carbs 8 g | Fat 8 g
Per Serving | Calories 110
Protein 16 g | Carbs 0 g | Fat 5 g
Per Serving | Calories 490
Protein 17 g | Carbs 70 g | Fat 15 g
Per Serving | Calories 140
Protein 0 g | Carbs 2 g | Fat 15 g