Pumpkin Patch Cakes (Cupcakes with Butterscotch Frosting) has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Swedish cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Pumpkin Patch Cakes (Cupcakes with Butterscotch Frosting) has been given a composite ranking of 15, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 48% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | ||
Dietary Fiber | 0.41 g | 1.6% | ||
Sugars | 28 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 84 mg 28%
Sodium 74 mg 3.1%
Total Carbohydrates 39 g 13%
Dietary Fiber 0.41 g1.6%
Sugars 28 g
Protein 3 g 6%
Vitamin A 0% Vitamin C
Calcium 4.3% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 772
Protein 7 g | Carbs 154 g | Fat 17 g
Per Serving | Calories 577
Protein 7 g | Carbs 64 g | Fat 35 g
Per Serving | Calories 103
Protein 2 g | Carbs 4 g | Fat 9 g
Per Serving | Calories 646
Protein 4 g | Carbs 27 g | Fat 61 g
Per Serving | Calories 545
Protein 9 g | Carbs 89 g | Fat 18 g
Per Serving | Calories 2063
Protein 22 g | Carbs 167 g | Fat 150 g