Pulled Pork Sandwiches 8 has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pulled Pork Sandwiches 8 has been given a composite ranking of 51, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 66% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 48 g | 73.8% | ||
Saturated Fat | 17 g | 85% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 660 Calories from Fat 436
% Daily Value *
Total Fat 48 g 73.8%
Saturated Fat 17 g 85%
Trans Fat 0 g
Cholesterol 61 mg 20.3%
Sodium 675 mg 28.1%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 2 g8%
Sugars 9 g
Protein 15 g 30%
Vitamin A 0% Vitamin C
Calcium 8.1% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 492
Protein 35 g | Carbs 34 g | Fat 22 g
Per Serving | Calories 776
Protein 53 g | Carbs 25 g | Fat 50 g
Per Serving | Calories 856
Protein 84 g | Carbs 46 g | Fat 35 g
Per Serving | Calories 360
Protein 31 g | Carbs 12 g | Fat 20 g
Per Serving | Calories 713
Protein 69 g | Carbs 51 g | Fat 23 g
Per Serving | Calories 1331
Protein 63 g | Carbs 150 g | Fat 53 g
Per Serving | Calories 358
Protein 14 g | Carbs 39 g | Fat 17 g
Per Serving | Calories 833
Protein 49 g | Carbs 103 g | Fat 27 g