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Protein Plus Power Bar - Nutrition Facts and detailed Analysis
51

Power Bar

Protein Plus - Power Bar has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 16.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Protein Plus - Power Bar, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat26%
 Calories from Carbs45%

Why this is good for you

  • Very high in Protein
  • No Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25 g8.3%
Dietary Fiber1 g4%
Sugars20 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.7 g33.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.4 g9.8%
Saturated Fat4 g20%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 217 Calories from Fat 58

% Daily Value *

Total Fat 6.4 g 9.8%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol

Sodium 0 mg

Total Carbohydrates 25 g 8.3%

Dietary Fiber 1 g4%

Sugars 20 g

Protein 16.7 g 33.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/protein_plus_power_bar_calories Embed Table:

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