Promax - Double Fudge Brownie Energy Bar has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Promax - Double Fudge Brownie Energy Bar, and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 21% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 180 mg | 7.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38 g | 12.7% | ||
Sugars | 28 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 180 mg 7.5%
Total Carbohydrates 38 g 12.7%
Dietary Fiber
Sugars 28 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 406
Protein 5.3 g | Carbs 54.7 g | Fat 21.2 g
Per Serving | Calories 209
Protein 2.6 g | Carbs 36.8 g | Fat 7.9 g
Per 100g | Calories 180
Protein 3 g | Carbs 22 g | Fat 9 g
Per Serving | Calories 145
Protein 3.7 g | Carbs 15 g | Fat 9.3 g
Per 100g | Calories 387
Protein 26.7 g | Carbs 49.3 g | Fat 10.7 g
Per 100g | Calories 358
Protein 26.9 g | Carbs 50.7 g | Fat 10.4 g
Per 100g | Calories 280
Protein 20 g | Carbs 36 g | Fat 7 g
Per 100g | Calories 260
Protein 20 g | Carbs 38 g | Fat 6 g