Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Progresso Traditional Grilled Steak Soup - Nutrition Facts
30

Traditional Grilled Steak Soup

Progresso Traditional - Traditional Grilled Steak Soup has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 4.83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Progresso Traditional - Traditional Grilled Steak Soup , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat23%
 Calories from Carbs44%

Why this is good for you

  • Low in Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A278.5 IU5.6%Mid 40%Average
Vitamin C1.3 mg2.2%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Iron0.4 mg2.2%Bottom 30%Low
Potassium0 mg
Sodium382.4 mg15.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.8 g1.6%Bottom 30%Low
Dietary Fiber0.37 g1.5%Mid 40%Average
Sugars1.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.7 g7.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.1 g1.7%Mid 40%Average
Saturated Fat0.37 g1.9%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 30

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 1030 mg 42.9%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 10 g 20%

Vitamin A 15% Vitamin C 6%

Calcium Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

22

Delimex - Grilled Steak Fajitas

Per 100g | Calories 212
Protein 8.1 g | Carbs 26.2 g | Fat 7.1 g

49

Alexia - Grilled Steak Tuscan Style..

Per 100g | Calories 218
Protein 12.9 g | Carbs 25.3 g | Fat 7.1 g

76

McCormick - Recipe Inspirations..

Per 100g | Calories 2
Protein 0 g | Carbs 0.23 g | Fat 0 g

29

Rubio's - Grilled Gourmet Steak Taco

Per 100g | Calories 204
Protein 11.7 g | Carbs 14.8 g | Fat 11.7 g

40

Progresso Traditional - Traditional..

Per 100g | Calories 41
Protein 3.3 g | Carbs 5.2 g | Fat 0.74 g

58

Progresso Traditional - Traditional..

Per 100g | Calories 33
Protein 2.6 g | Carbs 4.8 g | Fat 0.37 g

42

Progresso Traditional - Traditional..

Per 100g | Calories 33
Protein 2.6 g | Carbs 4.1 g | Fat 0.37 g

27

Progresso Traditional - Traditional..

Per 100g | Calories 53
Protein 0 g | Carbs 5.7 g | Fat 2.3 g