Progresso - Progresso Traditional Italian-style Wedding has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Progresso - Progresso Traditional Italian-style Wedding has been given a composite ranking of 31, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 53% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 288.7 mg | 12% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.2 g | 1.4% | Bottom 30% | Low |
Dietary Fiber | 0.42 g | 1.7% | Mid 40% | Average |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.1 g | 3.2% | Mid 40% | Average |
Saturated Fat | 0.84 g | 4.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 15 mg 5%
Sodium 690 mg 28.8%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 0 g | Carbs 32.8 g | Fat 1.6 g
Per 100g | Calories 498
Protein 5.2 g | Carbs 56.9 g | Fat 27.4 g
Per 100g | Calories 397
Protein 6.7 g | Carbs 82.3 g | Fat 4.3 g
Per 100g | Calories 481
Protein 3.7 g | Carbs 70.4 g | Fat 22.2 g
Per 100g | Calories 43
Protein 3 g | Carbs 5.5 g | Fat 0.85 g
Per 100g | Calories 33
Protein 0 g | Carbs 4.9 g | Fat 0 g
Per 100g | Calories 79
Protein 2.1 g | Carbs 9.2 g | Fat 3.8 g
Per 100g | Calories 43
Protein 2.1 g | Carbs 3.8 g | Fat 2.1 g