Progresso - Chicken Noodle with White Meat Chicken Soup has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.92 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Progresso - Chicken Noodle with White Meat Chicken Soup has been given a composite ranking of 38, and in moderation.
Calorie Breakdown
| Calories from Protein | 31% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 54% |
Why this is good for you
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 8.3 mg | 0.8% | Bottom 30% | Low |
| Iron | 0.15 mg | 0.83% | Bottom 30% | Low |
| Sodium | 195.8 mg | 8.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5 g | 1.7% | Bottom 30% | Low |
| Dietary Fiber | 0.42 g | 1.7% | Mid 40% | Average |
| Sugars | 0.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.9 g | 5.8% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.63 g | 0.96% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 25
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 470 mg 19.6%
Total Carbohydrates 12 g 4%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 7 g 14%
Vitamin A 20% Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Progresso - Chicken Noodle Soup (50%..
Per 100g | Calories 38
Protein 2.9 g | Carbs 5 g | Fat 0.63 g
Progresso Reduced Sodium - Reduced..
Per 100g | Calories 38
Protein 2.9 g | Carbs 5 g | Fat 0.63 g
Clover Valley - Chicken Noodle..
Per 100g | Calories 49
Protein 2.4 g | Carbs 5.7 g | Fat 1.6 g
Fit & Acitve - Chicken Noodle..
Per 100g | Calories 49
Protein 3.3 g | Carbs 6.5 g | Fat 1 g
Progresso - Chicken Noodle Soup (50%..
Per 100g | Calories 38
Protein 2.9 g | Carbs 5 g | Fat 0.63 g
Progresso - Zesty Chicken Gumbo
Per 100g | Calories 44
Protein 2.8 g | Carbs 7.3 g | Fat 0.6 g
Progresso - Italian Style Grilled..
Per 100g | Calories 82
Protein 7.3 g | Carbs 11.9 g | Fat 1.8 g
Progresso - Creamy Mushroom Soup
Per 100g | Calories 52
Protein 0.87 g | Carbs 3.9 g | Fat 3.5 g
