Profast Homestyle Chicken Soup has a average-calorie, average-carb, low-fat and very high-protein content.
The food contains 27.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 54.55 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Profast Homestyle Chicken Soup, and we advise that this food sparingly.
Calories from Protein | 67% | |
Calories from Fat | 0% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3136.4 mg | 130.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.3 g | 9.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 9.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 54.5 g | 109.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 4 mg 1.3%
Sodium 690 mg 28.8%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 2 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 48
Protein 1.1 g | Carbs 9.9 g | Fat 0.36 g
Per 100g | Calories 58
Protein 3.6 g | Carbs 6.8 g | Fat 1.7 g
Per 100g | Calories 24
Protein 1.6 g | Carbs 3.2 g | Fat 0.6 g
Per 100g | Calories 93
Protein 9.6 g | Carbs 11.6 g | Fat 1.2 g
Per 100g | Calories 62
Protein 4 g | Carbs 4.2 g | Fat 3.2 g
Per 100g | Calories 35
Protein 2.2 g | Carbs 3.5 g | Fat 1.5 g
Per 100g | Calories 112
Protein 1.6 g | Carbs 8 g | Fat 8 g
Per 100g | Calories 45
Protein 1 g | Carbs 8.3 g | Fat 0.85 g