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Private Selection Spicy Chipotle , Honey Mustard Grilled Chicken - Nutrition Facts
74

Spicy Chipotle, Honey, Mustard, Grilled Chicken

Private Selection - Spicy Chipotle, Honey, Mustard, Grilled Chicken has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 7.12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.71 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Private Selection - Spicy Chipotle, Honey, Mustard, Grilled Chicken has been given a composite ranking of 74, and in moderation.

Calorie Breakdown

 Calories from Protein42%
 Calories from Fat39%
 Calories from Carbs19%

Why this is good for you

  • Very high in Protein
  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium162.1 mg6.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.1 g2.4%Mid 40%Average
Dietary Fiber0.23 g0.9%Mid 40%Average
Sugars3.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.7 g31.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.4 g9.8%Mid 40%Average
Saturated Fat1 g5.1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 265 Calories from Fat 102

% Daily Value *

Total Fat 11.3 g 17.4%

Saturated Fat 1.8 g 9%

Trans Fat

Cholesterol 0 mg

Sodium 287 mg 12%

Total Carbohydrates 12.6 g 4.2%

Dietary Fiber 0.4 g1.6%

Sugars 6.8 g

Protein 27.8 g 55.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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