Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Private Selection Shrimp Scampi - Nutrition Facts and detailed Analysis
2

Shrimp Scampi

Private Selection - Shrimp Scampi has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 2.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Private Selection - Shrimp Scampi, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat75%
 Calories from Carbs5%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium590.8 mg24.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.65 g0.9%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.6 g21.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.6 g27.1%Top 30%High
Saturated Fat7.1 g35.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 120 mg 40%

Sodium 670 mg 27.9%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 0 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

31

Knorr - Shrimp Scampi And Linguine

Per 100g | Calories 159
Protein 5 g | Carbs 15.3 g | Fat 8.5 g

12

ED. D's - Ed. D's Spice & Seasonings..

Per 100g | Calories 194
Protein 0 g | Carbs 38.8 g | Fat 0 g

14

Gordon's - Shrimp Temptations Shrimp..

Per 100g | Calories 106
Protein 8.8 g | Carbs 7.1 g | Fat 5.3 g

53

Stouffer's Corner Bistro - Shrimp..

Per 100g | Calories 101
Protein 4 g | Carbs 14.1 g | Fat 3 g

63

Private Selection - Harvest Grain..

Per 100g | Calories 211
Protein 7 g | Carbs 40.4 g | Fat 2.6 g

26

Private Selection - Big Wheels..

Per 100g | Calories 292
Protein 4.5 g | Carbs 42.7 g | Fat 11.2 g

50

Private Selection - Organic Rotini..

Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g

84

Private Selection - Mini Peeled..

Per 100g | Calories 41
Protein 1.2 g | Carbs 10.6 g | Fat 0 g