Private Selection - Organic Chicken Boneless Skinless Breast, W/Rib Meat has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 22.92 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Private Selection - Organic Chicken Boneless Skinless Breast, W/Rib Meat has been given a composite ranking of 40, and in moderation.
Calorie Breakdown
| Calories from Protein | 89% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
- Low in Sodium
Why this is bad for you
- High in Cholesterol
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0.6 mg | 3.3% | Bottom 30% | Low |
| Sodium | 66.1 mg | 2.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22.9 g | 45.8% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.3 g | 2% | Bottom 30% | Low |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 13
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 75 mg 3.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 26 g 52%
Vitamin A Vitamin C 2%
Calcium Iron 3.8%
*Based on a 2000 Calorie diet
Related Searches
Stop & Shop - Tortellini Whole Wheat,..
Per 100g | Calories 259
Protein 11.8 g | Carbs 37.6 g | Fat 6.3 g
Ile De France - Traditional Soft..
Per 100g | Calories 388
Protein 17.6 g | Carbs 7 g | Fat 31.7 g
Sara Lee - Fresh Ideas Turkey Breast..
Per 100g | Calories 106
Protein 21.2 g | Carbs 1.82 g | Fat 1.8 g
Signature Cafe - World Cuisine Apple,..
Per 100g | Calories 191
Protein 7.1 g | Carbs 14.9 g | Fat 12 g
Private Selection - Chocolate Lovers..
Per 100g | Calories 513
Protein 6.7 g | Carbs 60.3 g | Fat 26.8 g
Private Selection - Cheese Crumbled,..
Per 100g | Calories 283
Protein 17.7 g | Carbs 0 g | Fat 21.2 g
Private Selection - Chunk Blue Cheese
Per 100g | Calories 353
Protein 24.7 g | Carbs 0 g | Fat 28.3 g
Private Selection - Texas Garlic..
Per 100g | Calories 353
Protein 4.7 g | Carbs 35.3 g | Fat 21.2 g
