Private Selection Black Cherry Sorbet has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 36.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Private Selection Black Cherry Sorbet has been given a composite ranking of 64, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 9.4 mg | 0.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36.8 g | 12.3% | Top 30% | High |
Dietary Fiber | 0.94 g | 3.8% | Mid 40% | Average |
Sugars | 25.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 39 g 13%
Dietary Fiber 1 g4%
Sugars 27 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 169
Protein 3.4 g | Carbs 28.8 g | Fat 5.1 g
Per 100g | Calories 75
Protein 0 g | Carbs 18.5 g | Fat 0 g
Per 100g | Calories 60
Protein 4.5 g | Carbs 10.3 g | Fat 0.1 g
Per 100g | Calories 100
Protein 4.1 g | Carbs 18.2 g | Fat 1.2 g
Per 100g | Calories 76
Protein 1.5 g | Carbs 15.4 g | Fat 0.9 g
Per 100g | Calories 185
Protein 4.4 g | Carbs 20.3 g | Fat 9.7 g
Per 100g | Calories 160
Protein 2.5 g | Carbs 28.4 g | Fat 4.3 g
Per 100g | Calories 121
Protein 2 g | Carbs 21.2 g | Fat 3.5 g