Private Selection - Beef Patties Angus With Swiss Cheese & Mushrooms has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Swiss cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Private Selection - Beef Patties Angus With Swiss Cheese & Mushrooms, and we advise that this food sparingly.
Calories from Protein | 24% | |
Calories from Fat | 73% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 13.2 mg | 1.3% | Bottom 30% | Low |
Iron | 1.2 mg | 6.7% | Mid 40% | Average |
Sodium | 337.3 mg | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.2 g | 30.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.5 g | 31.5% | Top 30% | High |
Saturated Fat | 9.9 g | 49.5% | Top 30% | High |
Total Trans Fatty Acids | 0.7 g |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 279
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 15 g 74.8%
Trans Fat 1.1 g
Cholesterol 90 mg 30%
Sodium 510 mg 21.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A 6% Vitamin C 19.8%
Calcium 2% Iron 10.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 11 g | Carbs 28.2 g | Fat 14.1 g
Per 100g | Calories 240
Protein 13.2 g | Carbs 25.7 g | Fat 9 g
Per 100g | Calories 353
Protein 5.4 g | Carbs 32.6 g | Fat 21.7 g
Per 100g | Calories 269
Protein 12.3 g | Carbs 25.4 g | Fat 12.3 g
Per 100g | Calories 107
Protein 6.6 g | Carbs 19.8 g | Fat 0 g
Per 100g | Calories 349
Protein 8.3 g | Carbs 81.5 g | Fat 1.7 g
Per 100g | Calories 371
Protein 12.4 g | Carbs 74.2 g | Fat 1.8 g
Per 100g | Calories 50
Protein 0 g | Carbs 13.2 g | Fat 0 g