Princes - Tuna Chunks SmallTin has a low-calorie, low-carb, low-fat and high-protein content.
With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Princes - Tuna Chunks SmallTin has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 98% | |
| Calories from Fat | 2% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
- Very high in Protein
- No Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 25 g | 50% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.2 g | 0.31% | ||
| Saturated Fat | 0 g | |||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 52 Calories from Fat 0
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Deli Club - Tuna And Sweetcorn
Per 100g | Calories 380
Protein 22.7 g | Carbs 43 g | Fat 12.7 g
ASDA Smart Price - Tuna Chunks
Per 100g | Calories 106
Protein 26 g | Carbs 0 g | Fat 0.2 g
John West - No Drain Tuna Chunks
Per 100g | Calories 171
Protein 38.4 g | Carbs 1 g | Fat 1.6 g
Sirena - Tuna with Chilli in Oil
Per 100g | Calories 110
Protein 17 g | Carbs 0 g | Fat 5 g
Princes - Tuna
Per 100g | Calories 135
Protein 25 g | Carbs 0 g | Fat 0.5 g
Princes - Orange Juice
Per 100g | Calories 42
Protein 1 g | Carbs 9 g | Fat 0.1 g
Princes - Princes wild pink salmon
Per 100g | Calories 117
Protein 23.5 g | Carbs 0 g | Fat 2.5 g
Princes - Princes Wild Red Salmon
Per 100g | Calories 332
Protein 37.8 g | Carbs 0 g | Fat 20 g
