ASDA Smart Price - Tuna Chunks has a average-calorie, low-carb, low-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing ASDA Smart Price - Tuna Chunks has been given a composite ranking of 69, and in moderation.
Calories from Protein | 98% | |
Calories from Fat | 2% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26 g | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.2 g | 0.31% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 106 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber
Sugars 0 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 348
Protein 16.4 g | Carbs 45 g | Fat 11.4 g
Per 100g | Calories 144
Protein 27.2 g | Carbs 3 g | Fat 2.7 g
Per 100g | Calories 380
Protein 22.7 g | Carbs 43 g | Fat 12.7 g
Per 100g | Calories 52
Protein 25 g | Carbs 0 g | Fat 0.2 g
Per 100g | Calories 622
Protein 28.2 g | Carbs 97 g | Fat 13.6 g
Per 100g | Calories 1
Protein 0 g | Carbs 0.08 g | Fat 0 g
Per 100g | Calories 176
Protein 1.7 g | Carbs 26 g | Fat 7.2 g
Per 100g | Calories 37
Protein 1 g | Carbs 5 g | Fat 0.3 g