Prince Charles Edward's Drunken Dijon Dip has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 11.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Prince Charles Edward's Drunken Dijon Dip, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 74% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 372.4 IU | 7.4% | Top 30% | High |
Retinol | 17.2 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 6.9 IU | 1.7% | Mid 40% | Average |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 13.8 mcg | 3.4% | Mid 40% | Average |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 51.7 mg | 5.2% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 27.6 mg | 6.9% | Top 30% | High |
Phosphorus | 93.1 mg | 9.3% | Mid 40% | Average |
Potassium | 86.2 mg | 2.5% | Mid 40% | Average |
Sodium | 1667.2 mg | 69.5% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 20.7 mcg | 29.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | Top 30% | High |
Dietary Fiber | 1.7 g | 6.9% | Top 30% | High |
Sugars | 10 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.9% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 52.8 g | 81.2% | Top 10% | Very High |
Saturated Fat | 7.6 g | 37.9% | Top 30% | High |
Monounsaturated Fat | 13.8 g | |||
Polyunsaturated Fat | 27.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 3.4 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 182 Calories from Fat 137
% Daily Value *
Total Fat 15.3 g 23.5%
Saturated Fat 2.2 g 11%
Trans Fat
Cholesterol 11.4 mg 3.8%
Sodium 483.5 mg 20.1%
Total Carbohydrates 11.3 g 3.8%
Dietary Fiber 0.5 g2%
Sugars 2.9 g
Protein 1 g 2%
Vitamin A 2.2% Vitamin C
Calcium 1.5% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 244
Protein 5.7 g | Carbs 3.6 g | Fat 23.2 g
Per Serving | Calories 115
Protein 9.2 g | Carbs 11.6 g | Fat 4.6 g
Per Serving | Calories 109
Protein 2.2 g | Carbs 2.39 g | Fat 10.4 g
Per Serving | Calories 145
Protein 0.8 g | Carbs 7.1 g | Fat 13 g
Per Serving | Calories 287
Protein 17.3 g | Carbs 26.2 g | Fat 12.4 g
Per Serving | Calories 132
Protein 1 g | Carbs 12 g | Fat 9.3 g
Per Serving | Calories 144
Protein 6.4 g | Carbs 21.3 g | Fat 4 g
Per Serving | Calories 150
Protein 1 g | Carbs 4.8 g | Fat 14.5 g