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Prime Rib Slice - Nutrition Facts and detailed Analysis
41

Prime Rib Slice

Prime Rib Slice has a average-calorie, low-carb, high-fat and very high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 27.04 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Prime Rib Slice, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein38%
 Calories from Fat62%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • No Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein27 g54.1%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.4 g29.8%Top 30%High
Saturated Fat8.3 g41.7%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 248 Calories from Fat 149

% Daily Value *

Total Fat 16.5 g 25.4%

Saturated Fat 7.1 g 35.5%

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 23 g 46%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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