Hebert Candies - Crisp Rice Chocolate Bar has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 68.63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hebert Candies - Crisp Rice Chocolate Bar has been given a composite ranking of 5, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 42% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 156.9 mg | 6.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68.6 g | 22.9% | Top 10% | Very High |
Dietary Fiber | 2 g | 7.8% | Top 30% | High |
Sugars | 56.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.9 g | 11.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.5 g | 36.2% | Top 30% | High |
Saturated Fat | 15.7 g | 78.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 0 mg
Sodium 80 mg 3.3%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1 g4%
Sugars 29 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 429
Protein 2.4 g | Carbs 73.8 g | Fat 11.9 g
Per 100g | Calories 395
Protein 3.6 g | Carbs 75.3 g | Fat 9 g
Per 100g | Calories 302
Protein 0 g | Carbs 26.7 g | Fat 20.9 g
Per 100g | Calories 575
Protein 2.5 g | Carbs 52.5 g | Fat 42.5 g
Per 100g | Calories 455
Protein 4.7 g | Carbs 62.7 g | Fat 21.9 g
Per 100g | Calories 502
Protein 4.7 g | Carbs 65.8 g | Fat 26.7 g
Per 100g | Calories 368
Protein 0 g | Carbs 73.7 g | Fat 9.2 g
Per 100g | Calories 342
Protein 0 g | Carbs 78.9 g | Fat 5.3 g