Primal Strips - Meatless Jerky, Teriyaki has a average-calorie, average-carb, average-fat and very high-protein content.
The food contains 24.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 38.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Primal Strips - Meatless Jerky, Teriyaki, and we advise that this food in moderation.
Calories from Protein | 44% | |
Calories from Fat | 27% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 176.4 mg | 17.6% | Top 30% | High |
Sodium | 1107.6 mg | 46.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.7 g | 8.2% | Mid 40% | Average |
Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
Sugars | 10.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 38.8 g | 77.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 99 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 314 mg 13.1%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium 5% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 349
Protein 35.3 g | Carbs 28.2 g | Fat 10.6 g
Per 100g | Calories 121
Protein 4 g | Carbs 23.2 g | Fat 3 g
Per 100g | Calories 286
Protein 35.3 g | Carbs 38.8 g | Fat 3.5 g
Per 100g | Calories 223
Protein 16.5 g | Carbs 23.5 g | Fat 7.1 g
Per 100g | Calories 349
Protein 35.3 g | Carbs 28.2 g | Fat 10.6 g
Per 100g | Calories 99
Protein 11 g | Carbs 7 g | Fat 3 g
Per 100g | Calories 286
Protein 35.3 g | Carbs 38.8 g | Fat 3.5 g