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Prima Taste Rendang Sauce - Nutrition Facts and detailed Analysis
1

Rendang Sauce

Prima Taste - Rendang Sauce has a very high-calorie, average-carb, very high-fat and average-protein content.

The food contains 25.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.83 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Indonesian cuisine.

Based on the composite nutritive standing Prima Taste - Rendang Sauce has been given a composite ranking of 1, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat77%
 Calories from Carbs19%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2493 mg103.9%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.4 g8.5%Mid 40%Average
Dietary Fiber4.6 g18.5%Top 10%Very High
Sugars14.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.8 g9.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat45.5 g70%Top 10%Very High
Saturated Fat29.4 g146.9%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 263 Calories from Fat 203

% Daily Value *

Total Fat 22.6 g 34.8%

Saturated Fat 14.6 g 73%

Trans Fat

Cholesterol 0 mg

Sodium 1239 mg 51.6%

Total Carbohydrates 12.6 g 4.2%

Dietary Fiber 2.3 g9.2%

Sugars 7.2 g

Protein 2.4 g 4.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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