Pride of the Farm - Turkey Sausage has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 0.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Pride of the Farm - Turkey Sausage has been given a composite ranking of 12, and sparingly.
Calories from Protein | 28% | |
Calories from Fat | 70% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 555.6 mg | 23.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.88 g | 0.29% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.6 g | 35.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.4 g | 29.8% | Top 30% | High |
Saturated Fat | 6.2 g | 30.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 630 mg 26.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 229
Protein 15.9 g | Carbs 1.76 g | Fat 17.6 g
Per 100g | Calories 424
Protein 11.9 g | Carbs 1.69 g | Fat 40.7 g
Per 100g | Calories 237
Protein 16.9 g | Carbs 3.4 g | Fat 18.6 g
Per 100g | Calories 364
Protein 12.1 g | Carbs 0 g | Fat 36.4 g
Per 100g | Calories 256
Protein 17.6 g | Carbs 0.88 g | Fat 19.4 g
Per 100g | Calories 256
Protein 17.6 g | Carbs 0.88 g | Fat 19.4 g
Per 100g | Calories 256
Protein 17.6 g | Carbs 2.65 g | Fat 19.4 g
Per 100g | Calories 256
Protein 17.6 g | Carbs 0.9 g | Fat 19.4 g