Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Jones Dairy Farm Sausage And Rice Links Light - Nutrition Facts
13

Sausage And Rice Links Light

Jones Dairy Farm - Sausage And Rice Links Light has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 3.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.95 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Jones Dairy Farm - Sausage And Rice Links Light, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat67%
 Calories from Carbs5%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium593.2 mg24.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.4 g1.1%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.9 g33.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18.6 g28.7%Top 30%High
Saturated Fat5.9 g29.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 350 mg 14.6%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

12

Pride of the Farm - Turkey Sausage

Per 100g | Calories 256
Protein 17.6 g | Carbs 0.88 g | Fat 19.4 g

19

Weis Quality - Farm Fresh Original..

Per 100g | Calories 229
Protein 15.9 g | Carbs 1.76 g | Fat 17.6 g

3

Jones Dairy Farm - All Natural Golden..

Per 100g | Calories 364
Protein 12.1 g | Carbs 0 g | Fat 36.4 g

13

Jones Dairy Farm - Jones All Natural..

Per 100g | Calories 220
Protein 15.3 g | Carbs 5.1 g | Fat 15.3 g

2

Jones Dairy Farm - All Nautral Golden..

Per 100g | Calories 424
Protein 11.9 g | Carbs 1.69 g | Fat 40.7 g

6

Jones Dairy Farm - Ham Slices

Per 100g | Calories 111
Protein 17.8 g | Carbs 2.22 g | Fat 3.3 g

9

Jones Dairy Farm - Deli Style Ham ..

Per 100g | Calories 125
Protein 16.1 g | Carbs 3.6 g | Fat 5.4 g

3

Jones Dairy Farm - All Natural Golden..

Per 100g | Calories 364
Protein 12.1 g | Carbs 0 g | Fat 36.4 g