Price's - Price's Cheese Spread Thick & Chunky, Jalapeno has a average-calorie, low-carb, high-fat and average-protein content. It is a good source of Calcium.
The food contains 9.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Price's - Price's Cheese Spread Thick & Chunky, Jalapeno, and we advise that this food sparingly.
Calories from Protein | 14% | |
Calories from Fat | 73% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 752.5 IU | 15.1% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 263.4 mg | 26.3% | Top 10% | Very High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 921.8 mg | 38.4% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.4 g | 3.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 7.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.4 g | 18.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.6 g | 34.7% | Top 10% | Very High |
Saturated Fat | 9.4 g | 47% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 490 mg 20.4%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 4 g
Protein 5 g 10%
Vitamin A 8% Vitamin C
Calcium 14% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 263
Protein 9.4 g | Carbs 9.4 g | Fat 20.7 g
Per 100g | Calories 185
Protein 9.3 g | Carbs 6.2 g | Fat 13.9 g
Per 100g | Calories 317
Protein 17.6 g | Carbs 7.1 g | Fat 24.7 g
Per 100g | Calories 212
Protein 7.1 g | Carbs 10.6 g | Fat 15.9 g
Per 100g | Calories 367
Protein 10 g | Carbs 13.3 g | Fat 30 g
Per 100g | Calories 333
Protein 10 g | Carbs 13.3 g | Fat 30 g
Per 100g | Calories 282
Protein 17.6 g | Carbs 10.6 g | Fat 21.2 g
Per 100g | Calories 430
Protein 21.2 g | Carbs 0 g | Fat 35.3 g
Per 100g | Calories 263
Protein 9.4 g | Carbs 9.4 g | Fat 20.7 g
Per 100g | Calories 300
Protein 8.8 g | Carbs 10.6 g | Fat 24.7 g
Per 100g | Calories 53
Protein 0.44 g | Carbs 12.8 g | Fat 0 g
Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g