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Price's Dip - Nutrition Facts and detailed Analysis
3

Dip

Price's - Dip has a average-calorie, low-carb, high-fat and average-protein content.

The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Price's - Dip, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat82%
 Calories from Carbs12%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A666.7 IU13.3%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium133.3 mg13.3%Mid 40%Average
Potassium183.3 mg5.2%Mid 40%Average
Sodium666.7 mg27.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.7 g2.2%Bottom 30%Low
Sugars6.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.7%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20 g30.8%Mid 40%Average
Saturated Fat11.7 g58.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 200 mg 8.3%

Total Carbohydrates 2 g 0.7%

Dietary Fiber

Sugars 2 g

Protein 1 g 2%

Vitamin A 4% Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

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